
lunchbox · banchan (side dish)
Myeolchi Bokkeum (Sweet Crispy Stir-fried Anchovies)
Ingredients
Sauce
Steps
Toast the anchovies alone in a dry pan over medium heat for 2-3 minutes, stirring.
~3 min
Why: Dry-toasting first drives off the fishy smell and makes them crisp — this one step is half the flavor.
Shake the toasted anchovies in a sieve to knock off the dust, then set aside on a plate.
~1 min
In the same pan, warm the oil and garlic over low heat for 30 seconds until fragrant.
~1 min
Add the soy sauce, sugar, and water and cook until the edges start to bubble.
~2 min
Turn off the heat, add the anchovies, nuts, and mulyeot, and toss quickly to coat.
~2 min
Why: Always toss with the heat off — keep cooking on residual heat too long and it sets rock-hard once cooled.
Watch out: Tossing over a live flame over-caramelizes the sauce, turning it hard and bitter.
Sprinkle with sesame seeds and spread out to cool.
~2 min
Tips
- —
The king of lunchbox banchan — it tastes just as good cold.
- —
Add 1/2 tsp gochujang at step 4 for a spicy grown-up version.
- —
Swap the nuts for shishito peppers for the fragrant traditional style.
Storage
Cool completely, then refrigerate in an airtight container up to 2 weeks. Left at room temperature it goes soggy.