
photogenic · healthy snack
Smoothie Bowl
10 minEasyServes 2Kids OK
Ingredients
frozen mixed berries200g (7oz)Any store
banana1Any store
Greek yogurt1/2 cupAny store
milk1/4 cupAny store
granola3 TbspAny store
chia seeds1 tspEither
fresh fruit (kiwi, strawberry, etc.)a small amountAny store
Sauce
honey1 TbspAny store
8 to buy
Steps
1
Blend the frozen berries, banana, Greek yogurt, and milk into a thick puree.
~3 min
Watch out: Too much milk makes it too thin to eat with a spoon — add just a little at first and increase only as needed to blend.
2
Transfer the finished smoothie to a bowl.
~1 min
3
Arrange granola, sliced fresh fruit, and chia seeds attractively on top.
~3 min
4
Finish with a drizzle of honey.
~1 min
Tips
- —
Use fully frozen ingredients for an ice-cream-like thick texture.
- —
Top with 2–3 different colored fruits for a more appetizing look.
- —
Add the granola right before eating so it stays crisp instead of getting soggy.
Storage
Freeze the smoothie base in individual portions so you only need to add toppings on busy mornings.